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My latest posts on Instagram @ValeriyaPatrei

View fullsize 28 lessons learnt in 28 years… You guessed it. It’s my birthday! 🎉 I am turning 28! And it’s been the most exciting year of my life. • I traveled to some of my dream destinations 🏝️ • let go of the corporate world
View fullsize What would you add? 👇 This post is inspired by Alex Korb, PhD, a neuroscientist and the author of “The Upward Spiral”. #positivepsychology #healthylifestyle #lifecoaching #positivehabits #healthiswealth #upwardspiral #personalgrowth #
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View fullsize Boost your productivity with these two swaps: ☝️ First, have you heard of decision-making fatigue? It is what happens if you waste your precious morning willpower on planning your day. ...When you could have just done it in advance. The more deci
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View fullsize Self-awareness is always the first step in any endeavour. High performers have a great habit to always be aware and remind themselves about👇 1. Who they are. 💪 2. Whom they strive to be. 🙌 3. What they stand for. ✊ 4. What kind of friend/par
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View fullsize Procrastinate productively while learning something👇  The advice you’ve heard up until this point is wrong. …And that’s why you procrastinate on social media right now. So if you actually want to overcome it, here’s
View fullsize Love is the best thing we do. Truly grateful for everyone who celebrated with us that day. ❤️ And for everyone who’ve helped👏 Photographer: @laniproductions_weddings (Alexandrine also surprised us with a little video, scroll to the end ?